7 Ways to Boost Your Motivation

Lack of motivation is something that we all experience, to varying degrees and at different points in our lives. It can be a massive set-back, but it doesn’t have to be. A while back I completely lost ALL motivation for blogging and social media, which is DEFINITELY not like me.…

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9 Self-Care Tips for Busy 20-somethings

Between working full-time, looking after your own house, keeping on top of day-to-day tasks and actually having a social life on top of all that, it’s easy to see why self-care often takes a back seat. I’ve been very guilty of skipping self-care by telling myself that I’m just TOO…

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Overcoming Anxiety about Starting a New Job

I’m starting a new job next week. I’d say I’m about 90% excited and 10% nervous at the moment. The balance has been shifting every day for the last week and I’m sure it will keep shifting until I’m settled. Isn’t it crazy how your brain chooses to focus on…

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Mental Health Awareness Week

14-20th May 2018 is Mental Health Awareness Week. If you’ve been reading my blog for a while, you’ll know that mental health is a topic close to my heart and one that I talk a LOT about on here. What Is Mental Health Awareness Week? Mental Health Awareness week is…

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7 Signs You Need to Strengthen Your Self-Care Routine – Guest Post

Finding the time for proper self-care can be a serious challenge – particularly when you’re rushing to meet deadlines at work, or you’re constantly focusing your energies on caring for the kids. Throw a stressful life event like moving to a new house into the mix, and you’ve got a…

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